Squash and chickpea curry

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I am very much the carnivore (and find that I’m becoming increasingly more carnivorous as I get older), but sometimes you can’t beat a delicious vegetarian meal.  This is one of my favorite go-to vegetarian recipes.  The squash and chickpeas lend this dish a bit of heft and leaves you so satisfied that you won’t even notice that you’ve gone veggie for dinner!

Ingredients:

  • 1 small butternut squash (or half a large one) peeled and cut into small cubes
  • 1 courgette (chopped into chunks around the same size as your squash cubes)
  • 1 large onion (roughly chopped)
  • 2 cloves garlic (peeled and squished flat with the side of a knife)
  • 1 thumb-sized piece of ginger (peeled and roughly sliced)
  • 2tbsp curry powder (blend of your choice – I used my own tikka mix)
  • 1tbsp white wine vinegar (or cider vinegar)
  • 1tbsp maple syrup
  • 2tbsp fish sauce
  • 1 tin coconut milk
  • 1 tin chickpeas
  • 1 bag of pre-washed baby spinach
  • Handful of fresh coriander (finely chopped)

To serve:

  • Basmati rice (enough to serve two)

Method:

Scatter the squash cubes on large baking tray, drizzle with oil and season generously.  Place in a medium-high oven for about 10mins until the cubes start to colour at the edges and then stir in the courgette.  Cook for another 10mins until the vegetables are softened and have gained a bit of colour.  Put aside until later and get your rice cooking according to the packet instructions.

Heat a tablespoon or two of oil in a large frying pan and fry the onion, garlic and ginger until the onion starts to turn golden at the edges.  Sprinkle in the curry powder along with a splash of water to prevent the spices from burning.  Stir for a minute or two until everything is coated and golden and then transfer the contents of the pan to a blender.  Blend on high speed and add in just enough coconut milk to form a thick paste.

Return the paste to the pan along with the vinegar, fish sauce and maple syrup.  Once the paste is bubbling, add in your squash and courgette pieces along with the (drained) tin of chickpeas.  Add more coconut milk to the pan (you may not need all of it depending on how ‘saucy’ you want your curry – or you may need to add additional water if the curry seems too dry).  When your sauce is bubbling away happily, stir in the spinach and coriander and cook for a few minutes until the spinach has wilted.  Now is the time to taste your sauce and add salt and/or pepper to your liking.  

Serve immediately with boiled white rice and perhaps a naan bread (or two).

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Simple sides: citrus and herb compound butter

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Add extra zipp to steak and seafood, or stir into risotto and scrambled eggs . . .

Ingredients:

  • 250g salted butter (at room temperature)
  • 1 clove garlic (finely chopped)
  • Zest of 1/2 a lemon
  • Zest of 1/2 an orange
  • Pinch of chilli flakes (or more if you like it spicy!)
  • 1tbsp fish sauce
  • 1tbsp maple syrup
  • Ground black pepper to taste

Method:

Place the butter in an electric mixer and, using the paddle attachment, whip the butter on high speed until smooth.  Add in the rest of the ingredients and whip for another minute or two until everything is incorporated.  Splodge your herby, zesty butter onto a large piece of parchment paper or clingfilm and roll into a tight, sausage shape.  Pop in the fridge until firm.  Simply slice off pieces as you need them.

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Steamed mushroom buns and greens in miso butter

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Ingredients:

For the dough:

  • 2/3 cup warm water
  • 2tsp instant yeast
  • 2tbsp sugar
  • 1tbsp sunflower or vegetable oil
  • 1 + 1/4 cup bread flour
  • 1tsp salt
  • 1/4tsp baking powder

For the mushroom filling:

  • 250g mushrooms (I used a mixture of chestnut and shitake)
  • 5 spring onions
  • 1 clove garlic
  • 2tbsp oil
  • 2tbsp soy sauce
  • 1tbsp maple syrup (or honey)
  • 1tbsp oyster sauce
  • 1tsp chinese five spice
  • 1/2tsp ground szechuan pepper

For the greens:

  • 1tbsp butter
  • 1tsp miso paste
  • Greens of your choice (I used a mixture of spring greens and baby bak choi)

For the dipping sauce:

  • 4tbsp soy sauce
  • 2tbsp maple syrup (or honey)
  • 2tbsp rice wine vinegar
  • 1tsp chilli oil (or more if you like it spice)
  • 1tsp sesame oil

Method:

For the dough:

Mix the water, sugar, and yeast in a bowl until the yeast has dissolved.  Add the oil and then stir in the flour and salt.  Once the dough comes together in a sticky lump, transfer onto a floured surface and knead until smooth (about 5 to 10 minutes).  Put the dough aside in an oiled, covered bowl until risen to double its size.

For the mushroom filling:

Heat the oil in a large pan on a medium high heat.  Finely chop the garlic and spring onion and cook until the garlic has started to turn golden.  Add the mushrooms and cook until reduced in size and the pan starts to look dry (about 10 minutes).  Add the remaining ingredients and cook for a few more minutes until rich and dark brown.  Transfer to a clean bowl and allow to cool.

For the dumplings:

Punch down the risen dough and separate into small walnut sized balls (you should have about 8 – 10).  Press each ball into a flat circle (about 4inches across) and pop a heaped teaspoon of the cooled mushroom mixture into the centre. Lift the edges of the dough to enclose the filling and pinch and twist the dough to seal.

Place each dumpling on a small square of parchment paper and leave aside for about 20 minutes under a damp cloth. Meanwhile, heat some water in a pan until simmering.  Load the dumplings into a bamboo steamer (or more than one stacked on top of each other) keeping them on the parchment paper pieces.  Leave to steam over the bubbling pan for 10-12 minutes.

For the greens:

Melt the butter in a medium hot pan until it starts to froth and bubble.  Add in the miso and whisk until it has incorporated with the butter.  Toss in your greens and allow to cook until just tender.  Depending on your miso you may need to add a bit of extra seasoning at this point.

For the dipping sauce:

Mix all ingredients in a bowl. Easy!

Serve the dumplings straight from the steamer with a little bowl of dipping sauce on the side.  Best enjoyed with an ice cold bottle of Tiger beer.

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Honey-glazed Meatballs

Pork meatballs with spring onion and black sesame, coated in a sticky honey and soy glaze.

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Ingredients:

For the meatballs:

  • 6 good quality pork sausages
  • 3 spring onions (finely sliced)
  • 2tbsp black sesame seeds
  • pinch of chilli flakes (or more if you like things spicy)

For the glaze:

  • 1tsp sesame oil
  • 1tsp chilli oil
  • 2tbsp dark soy sauce
  • 2tbsp light soy sauce
  • 2tbsp rice wine vinegar
  • 4tbsp runny honey

Method:

Mix all glaze ingredients in a bowl and put aside.

Remove sausage meat from skins and mix all meatball ingredients together in a bowl (you may need to add some beaten egg if the ingredients don’t come together).  Shape the mix into small manageable balls (I like to keep them to bite-sized morsels because my chopstick skills are questionable) Pop the meatballs on a baking try and cook in a medium oven for about 15 minutes.

Remove the meatballs from the oven and whack the heat up to full.  Pour the glaze over the meatballs and return to the oven for 5 to 10 minutes, or until the the glaze has gone dark and sticky.

Serve with boiled white rice and stir-fried veggies.

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