bristol

Totes Masc Pizza

| adamcockle

 

This pizza has beer in it, and two kinds of pork.  Eat it while building a bookshelf or watching the sportsball.

Ingredients:

Serves 2

  • 4g instant yeast
  • 75ml warm water
  • 1tbps olive oil
  • 125g bread flour
  • 1tsp table salt
  • 4 rashers smoked streaky bacon
  • 2 of your favourite sausages (skins removed)
  • 20g butter
  • 20g plain flour
  • 100ml of your favourite beer (though ideally a blonde or pale ale)
  • 100ml milk
  • 50g mature cheddar cheese (grated)
  • 50g of that pre-grated mozzarella
  • 2 eggs

Method:

 

For the pizza base:

Put the warm water in a bowl and add the yeast.  Stir until the yeast is dissolved and then add the olive oil.  Add the flour and salt and mix until roughly combined.  Empty onto a floured surface and knead until smooth (about 5 mins).  Put aside in a covered container until doubled in size (about 45 mins).

Pre-heat your oven to its highest temperature.

For the toppings:

Place the bacon in a lightly oiled (cold) pan and turn up the heat to medium.  Turn occasionally until golden and crispy and transfer to some kitchen paper to remove the excess fat.  Chop into rough pieces.

Add the sausage to the same pan and break up with the side of the spoon to form a mince-like texture.  Cook until golden and starting to crisp.  Put aside to cool.

For the beer-cheese sauce:

Put the butter and flour in a pan and cook on medium, stirring constantly to form a smooth golden paste.  Add the beer a little at a time whilst stirring and then add the milk.  Bubble away until thick and smooth and then reduce the heat to low.  Stir in the cheddar cheese and stir until melted.  Season to taste.

To finish:

Press the dough onto a lightly oiled baking tray to form a thin, even layer.  Spread on the beer-cheese sauce and sprinkle with the bacon and sausage bits.  Cover with the grated mozzarella.

Pop the pizza in the oven and keep and eye on it.  Once the sauce is bubbling and cheese is starting to turn golden remove the pizza from the oven.  Using the back of a spoon, make two little wells in the pizza toppings and break an egg into each.  Add a little pinch of salt and a grind of pepper to the yolk of each egg and return to the oven.  Your pizza is ready to go when the white is cooked and the yolk still has a bit of wobble.

Mushroom Risotto

| adamcockle

mushroomrisottoblog2

Splash and stir, splash and stir, splash and stir.  Yes, risotto is an exercise in patience (or tedium), and yes, there comes a point about halfway through the cooking time when you wonder if its all worth it, but when you jam that first creamy, satisfying spoonful into your gob, you realise that your time has truly been well spent.  Also, this recipe has nuts, goats cheese and an ungodly amount of butter in it – how could you not??

Ingredients:

Serves 2

  • 150g risotto rice
  • 450ml light chicken or veg stock
  • 400g mushrooms (I used a mix of chestnut mushrooms and oyster mushrooms)
  • 1 generous pinch of dried porcini mushrooms (not essential, but adds a mega-burst of woodsy mushroom flavour)
  • 1 onions(peeled and very finely diced)
  • 1 clove garlic (peeled and finely chopped)
  • 75g walnut halves
  • 50g goats cheese
  • 50g parmesan cheese (finely grated)
  • A lot of butter (best to have a whole pack ready)

 

Method:

Put the stock in a saucepan on a medium heat to keep it warm.

Put the dried mushrooms into a small bowl and cover with boiling water from the kettle.

Toast the walnut halves in a hot dry pan until they start to darken and the room fills with the scent of toasted nuts.  Leave aside to cool.

Add a generous knob of butter (mushrooms love butter – I mean seriously, like Britney loved Justin) and a tablespoon of olive oil to the pan and quickly stir in the garlic.  Before the garlic starts to darken ‘crumble’ in the mushrooms (simply break them up using your fingers – much quicker than chopping and gives you risotto a nice rustic look) and stir frequently.  It will look like an awful lot of mushrooms, but they will reduce as they cook.  Add a pinch of salt and pepper and cook until the mushrooms release their liquid and the pan becomes dry again.  Transfer the mushrooms to a bowl and leave aside until later.

Remove the dried mushrooms (well actually, rehydrated mushrooms) from the liquid, finely dice and chuck in with the other mushrooms.  Don’t throw away the mushroom water, pop this in the pan with the rest of the stock.

Add another tablespoon of oil to the pan and fry the onion until translucent.  Stir in the rice until all of the grains are coated in oil.  Ladle a spoonful of stock into the pan (you can always start by adding a glass of white wine if you’ve got one knocking about) and stir constantly until the liquid is incorporated.  This is the boring bit – keep adding stock and stirring until it is absorbed by the rice.

Once you’ve used about 3 quarters of the stock try tasting a few grains of your rice.  There is a lot of debate about the ideal consistency of risotto, classically I think you’re meant to aim of a bit if ‘bite’ to the grains, however, I prefer mine a bit more on the soft and creamy side.  If you’re like me you won’t be able to tell by eye, so just try a few grains between each additional spoonful of stock until you get to a consistency that you like (you may not need all the stock, or you may need another splash of hot water from the kettle).  Taste and adjust the seasoning if necessary – you probably won’t need any salt (the parmesan will add that) but you will probably like a few grinds of coarse black pepper.

Stir in the mushrooms until warmed through then add in the parmesan and another knob of butter.  Remove from the heat, cover  and leave for a minute or two to get all sexy and unctuous.  You can roughly chop your nuts while you wait – oo-er.

Give the risotto a final stir before heaping into big bowls.  Sprinkle with the toasted nuts and crumble over some goats cheese.  Serve immediately with a glass of wine or a nice bottle of lager.

mushroomrisottoblog

 

Nacho chicken bites

| adamcockle

nachochickenblog

I was in two minds about even posting this recipe – I mean, its chicken pieces coated in crushed up nachos, but man its just so frickin’ delicious that you really must try it.

Ingredients:

  • 200g bag of nachos (I used ‘cheese’ flavoured, but go for whatever tickles your fancy)
  • 50g seasoned flour (add salt/pepper to your liking)
  • 2 eggs (beaten)
  • 4 chicken breasts (cut into chunks of roughly equal size)
  • Sunflower or vegetable oil (the amount will depend on the size of your pan)

Method:

Half fill a large deep pan with oil and set on a medium high heat.

Crush the nachos into a rough crumbly mixture with both large and small pieces (I poured mine into a deep jug and bashed the hell out of them with the end of a rolling pin – top quality catharsis) .

Sprinkle the nachos onto a baking tray or large plate, the flour onto another and the beaten egg onto yet another.  Dip your chicken chunks into the flour until coated and then follow with the egg and finally the nacho dust.  Repeat until all chicken pieces are coated (you can ‘double-dip’ with more egg and nacho dust if you have some left over).

Your oil should be hot enough by now (I test mine by dipping in the end of a wooden spoon – you’re ready to fry if bubbles form around the handle).  Carefully add your coated chicken chunks to the pan using a slotted spoon (cook in batches so as not to overcrowd the pan) and let them sizzle away until crisp and golden.  Remove from the pan and drain on kitchen towel to remove any excess oil.

I served my chicken chunks on their own (with a sour cream dip) as well as in a tortilla wrap (or three) with salsa, lettuce and grated cheddar cheese.

nachochickenblog2

 

Very dark chocolate cookies with spiced chestnut buttercream

| adamcockle

chestnutcookieblog

Imagine you’re curled on a sheepskin rug in  front of a roaring fire.  Imagine you’re snuggled in the arms of your significant other, both clad in chunky woollen jumpers.  Imagine a pot of spiced coffee bubbling away over the fire, the air rich with the scent of cinnamon and nutmeg.  Now imagine all of that in cookie form.  You’re welcome.

Ingredients:

For the cookies:

  • 125g dark chocolate
  • 150g plain flour
  • 30g cocoa
  • 1 tsp bicarbonate of soda
  • ½ tsp salt
  • 125g/4oz unsalted butter
  • 75g light brown sugar
  • 50g golden caster sugar
  • 1tsp finely ground coffee
  • 1 tsp vanilla extract
  • 1 free-range egg

For the chestnut buttercream:

  • 100g pre-cooked chestnuts
  • 100mls double cream
  • 50g unsalted butter
  • 150g icing sugar
  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 2 – 3 grinds of black pepper (trust me)

Method:

For the cookies:

Preheat your oven to 170C

Melt the chocolate in a pan set over barely simmering water, stirring occasionally.

Place the flour, salt, bicarbonate of soda, cocoa and coffee in a large bowl and mix together.

Cream the butter and sugars together in a separate bowl using an electric mixer on a high setting until pale and fluffy, then mix in the melted chocolate.

Stir in the vanilla extract and the egg, then stir in the dry ingredients until combined.

Divide into 12 equal portions (I used a small icecream scoop) and place on two lined baking trays.

Bake in the oven for 15 – 20 minutes until beautiful and cracked on the top but still slightly gooey.  Allow to cool on the tray for 5 minutes before transferring to a wire rack.

For the chestnut buttercream:

Place the chestnuts and cream in a small pan and heat on a medium heat until the chestnuts are soft and easy to mash with the back of a wooden spoon (about 10 minutes)

Pop the chestnuts and cream in an electric mixer and mix on high with the paddle attachment until smooth-ish (it will retain a ‘nutty’ texture).  Add in the butter and blend until incorporated before adding in the icing sugar (add the sugar in in two or three goes to prevent a sugar blizzard!).  Leave to blitz away for a few minutes until light and fluffy and finally add in the spices towards the end.

To finish:

Sandwich two cookies together with a generous dollop of chestnut cream.  Serve with a mug of strong coffee and eat whilst wearing a big woolly jumper.

This recipe was developed from lovely Nigella Lawson’s Intense Chocolate Cookies recipe.

chestnutcookieblog2

Cheesy pasta bake

| adamcockle

pastabakeblog

Its normally around this time of year, with the days getting shorter and the weather getting cooler, that people start talking about craving ‘wholesome’ or ‘stodgy’ food – things like stews and bakes.  However, for me – and this may explain my, shall we say, well-upholstered physique – there is never a time of year that I’m not reaching for that packet of pasta or yearning for something stodgy and swimming in gravy.  This recipe is one of my speedy – and sooooo satisfying – staples, and one that’s delicious anytime of year.

Ingredients:

For the sauce:

  • 2tbsp butter (heaped)
  • 2tbsp flour (heaped)
  • 500ml milk (I used semi-skimmed)
  • 50g grated cheese of your choice (and a wee bit more for scattering over the top of your bake)
  • Salt and pepper

Other bits:

  • 250g dried pasta (I used rigatoni)
  • 1 ‘head’ of broccoli (or you could use cauliflower or a combination of both) – broken down into similarly sized florets

Method:

For the sauce:

Melt the butter in a medium hot pan until it starts to froth.  Add in the flour and stir into the melted butter to form a roux.  Keep stirring for a couple of minutes until the gloopy paste turns a shade darker and becomes golden.  Gradually add the milk and stir-stir-stir – the contents of the pan will turn super-thick and then thin out again.  Let this mixture bubble away for a few minutes until glossy and thickened, and VOILA – you have created a white sauce.

Remove from the heat and stir in the grated cheese (I used a wacky smoked Welsh goats cheese that was on offer in the supermarket) until it has melted away.  Return the pan to a low heat and cook for a few more minutes.  Taste and season to your liking.

Depending on how you are getting along with your pasta and veggies, you can either let the sauce blip away on a very low heat with an occasional stir, or remove from the heat and place a layer of clingfilm on top to prevent an icky skin from forming.

For the rest:

Preheat your oven to 180c

Fill a large pan with water and a generous amount of salt and bring to the boil.  Pop in your pasta and cook for 2 – 3 minutes less than the recommended cooking time.  When your pasta has about 3 minutes left to go (so about 5 minutes less than the cooking time on the packet – I hope you’re following?) add the broccoli to the pan.  After 3 minutes drain the pasta and veggies into a colander.

Mix the pasta, veggies and sauce in a large ovenproof dish or deep baking tray and scatter the top with more melted cheese.  Pop the bake in the oven and cook until the top has turned golden and crispy and the sauce is bubbling away at the sides (about 10 – 15 minutes depending on your oven).  I like to let my bake sit for a bit and cool slightly, to become a bit more solid and sticky, before serving.

pastabakeblog2

Pizza Buns

| adamcockle

pizzatwistblog2

Pizza is my favourite.  My FAVOURITE.  If I had to choose my last meal, or if I could only ever eat one thing for the rest of my life, it would be pizza.  My desire to make my own pizza’s was the inspiration to begin baking bread at home and is the ideal place to start with homemade breads.  This recipe is super-fun and super-versatile.  I’m giving you the ‘basic’ sauce, but you can add whatever toppings tickle your fancy.

Ingredients:

For the pizza dough:

  • 200g bread flour
  • 50g semolina flour
  • 150ml warm water
  • 7g fast-acting yeast
  • 1tsp fine salt (heaped)
  • 1tsp sugar
  • 2tbsp olive oil

For the filling:

  • 500g carton of passata
  • 50g black olives
  • 1 small onion
  • 1 clove garlic
  • 1tbps tomato puree
  • 1tsp sugar
  • 1tsp dried oregano
  • 1tsp dried basil
  • 1tbsp olive oil

To finish:

  • 25g parmesan

Method:

For the sauce:

Heat the oil in a saucepan on medium high.  Veeeeeery finely chop the onion and garlic and add to the oil along with a pinch of salt.  Cook for a few minutes, stirring regularly until the garlic starts to brown.  Add in the rest of the ingredients (apart from the olives) and let the sauce blip away on a low heat until it is thick and rich.  Veeeeeery finely chop the olives and stir into the sauce.  Taste the sauce and adjust the seasoning to your liking.  Leave aside to cool.

For the pizza dough:

Put the water, sugar and yeast in a large bowl and stir together until the yeast has dissolved.  Add the flours, oil and salt to the bowl and stir together until combined into a sticky lump.  Transfer your dough to a clean floured board and knead for 10 – 15 minutes until smooth and elastic.  Return to the bowl and cover with clingfilm.  Place the bowl in a warm place until the dough has doubled in size .  Once the dough has risen turn it out onto a board or clean floured worktop and ‘knock back’ by giving it a good bash to force the air out.

Using your hands or a floured rolling pin roll the dough into a rough rectangle about 1/2cm thick.  Spread a thin layer of sauce over the dough (just like you would with a pizza) and grate over the parmesan cheese (its at this point that you can add your other fillings).  Now this is the messy bit – roll your dough up like a swiss roll, trying your best to create a tight spiral without all of your yummy sauce squishing out the sides.  Once rolled up, divide into 4cm thick portions and place – spiral up – on a lined backing sheet.

Cover with clingfilm and put aside for about 30 minutes to puff up once more.

While your waiting for your buns, preheat your oven to 180c.

Once the oven is hot, pop in your buns (make sure you remove the clingfilm) and bake for about 18 minutes until golden and crisp.

Eat straight from the oven with a side-salad (great if you want to convince yourself that you’re having a healthy dinner).  These buns are also great for snacking and for lunchboxes.

pizzatwistblog

Ginger, Lime and sesame cupcakes

| adamcockle

sesamecupcakeblog2

So I had a little epiphany while watching The Great British Bakeoff.  When it comes to savoury cooking I’m quite adventurous with my use of flavours and techniques, but when it comes to sweets I tend to stick to the traditional – your chocolate, coffee and citrus.  Now while there is nothing wrong with the classics, I felt it was time to give my cupcakes a twist (oo-er) and try something new.  This recipe was inspired by the contents of my cupboards and being too lazy to go the the supermarket.

Ingredients:

For the sesame brittle:

  • 1/2 cup caster sugar
  • 1tbsp honey
  • 1/2 cup sesame seeds
  • Pinch of salt

For the cake:

  • 3 medium eggs (separated)
  • 1 cup caster sugar
  • 1 1/2 cups self-raising flour
  • 1/2 cup of sour cream
  • 1/2 cup of melted butter (left to cool to room temperature)
  • 1tsp baking powder
  • 1/2tsp bicarbonate of soda
  • 1 tsp ground ginger

For the sugar syrup:

  • 1/2 cup caster sugar
  • 1/2 cup lime juice (juice of 4 or 5 fresh limes)
  • 4 – 5 ‘disks’ of fresh ginger (you can leave the skin on)

For the icing:

  • 125g unsalted butter (at room temperature)
  • 250g icing sugar
  • 3 – 4tbsp sugar syrup

Method:

For the sesame brittle:

Put the sugar and honey in a pan and heat on medium high until the sugar has melted and turned golden and bubbly.  Be patient and resist the temptation to stir, you can ‘swirl’ the contents of the pan from time to time.  Stir in the sesame seeds and salt and pour immediately onto a baking sheet lined with greaseproof paper.  Leave aside to cool.  Once cooled, bash the brittle in a pestle and mortar to create a sugary, sesame crumble.

For the syrup:

Put all the ingredients in a pan and leave to bubble away on a medium high heat until reduced by half.  Leave aside to cool.

For the cake:

Preheat your oven to 180c.

Beat the egg whites in an electric mixer with the whisk attachment until firm and dry.  In a separate bowl mix together the egg yolks, sugar, lemon, yogurt and butter.  Add the flour to the egg yolk mixture along with the ginger, baking powder and bicarbonate of soda and stir to combine.  Finally fold in the egg whites with a metal spoon until the mixture is uniform in colour.  Transfer the mix into cupcake cases in a cupcake tray (about a tablespoon of batter per cupcake). Bake for about 12 mins until a skewer inserted into the centre of each cake comes out clean.  Remove the cakes from the tray and place on a wire rack.  While the cakes are still warm, drizzle on a tablespoon-full of lime and ginger syrup.

For the icing:

Put the butter in an electric mixer and beat on high speed using the blade attachment.  Once smooth, add in the icing sugar a bit at a time and continue to mix until the sugar is incorporated.  With the mixer still running add in the syrup and continue to mix for a few minutes.

To finish:

Sprinkle a layer of the crumbled brittle onto a plate or baking sheet.  Spoon a generous dollop of icing onto each cake.  Dip the cake into the sesame brittle so that the icing is all coated.

I served these exotic little beauties with a steaming cup of oolong tea (it seemed a fitting combination).

sesamecupcakeblog

Eating Out: Pizza Workshop, Bristol

| adamcockle

pizzaworkshopblog

One thing.  Made well.  Thats the motto of the latest newcomer to trendy North Street in Southville, Bristol.  Boasting a menu of just 6 classic pizza’s (and one or two specials) does Pizza Workshop bring enough to the table (geddit!?) to compete with the big chain pizza delivery places already at home on the high street?

The restaurant itself boasts a casual aesthetic with Wagamamas style bench seating that has you shoulder to shoulder with your fellow pizza lovers.  The menu presents you with 6 classic, uncomplicated pizza choices, a million miles away from the crazy combinations and inch thick piles of toppings that you might find elsewhere.

Made with a thin, crisp sourdough base, the pizzas are topped with a tomato sauce that is made simply from crushed San Marzano tomatoes and finished off with Fior di Latte mozzarella – pizza purists rejoice!

I plumped for the Number 3 – a delicious combination of mushrooms artichokes and olives – and, while not the hubcap sized portion you might expect in the likes of Pizza Hut and Dominoes, I received a perfectly meal-sized pizza, a steal – in my opinion – for only £8.50.

So – the final verdict – do Pizza Workshop do that thing that they do, and do they do it well?  Well, the answer is a definite yes, and I look forward to returning to try options 1, 2, 4, 5 and 6 – though can a bring myself to ask for a number 2 (snort) in polite society?

Follow the link below for Pizza Workshop’s website.

Pizza Workshop

pizzaworkshopblog2

Pulled Pork 3 Ways

| adamcockle

pphashblog

What could be better than pulled pork?  How about pulled pork served in three distinctive and delicious dishes? Pulled pork hash, pulled pork noodles and pulled pork bbq beans!

Ingredients:

For the pulled pork:

  • 2kg pork shoulder joint
  • 4tbsp olive oil
  • 1tsp course sea salt
  • 1tsp ground black pepper
  • 2 carrots chopped into long thick pieces

Method:

For the pulled pork:

Preheat your oven to 140c.

Leave the pork joint out of the fridge and allow to come to room temperature.  Drizzle the joint with oil and rub all over with salt and pepper.

Put the carrot pieces in the bottom of a large, deep baking tray and place the seasoned pork joint on top.  Cover tightly with tinfoil to keep in all the steam.  Place in the centre of the oven for 2 – 3 hours.  Remove the foil and whack your oven up to full for about 30 – 40mins until the fat has gone golden and a dark crust has formed on the pork.  Remove from the tray and leave aside to cool.  Once the meat has cooled, pull it apart with two forks (or get stuck in with your hands) into haphazard chunks.

PULLED PORK HASH

pphashblog2

Ingredients:

For the pulled pork hash:

  • 500g pulled pork
  • 1 large onion
  • 2 large potatoes (peeled and cut into small cubes)
  • Salt and pepper
  • 1tbsp Worcestershire Sauce
  • 2 large eggs
  • 1tbsp butter
  • 1tbsp flour
  • 500ml chicken stock

Method:

Place the cubed potato in a large pan of boiling salted water and boil for about 6 – 8 minutes until tender with a  just little bit of bite.  Drain and allow the excess water to steam away.

Heat a little oil in a large non-stick frying pan and add the pulled pork.  Fry the pork until it starts to go golden at the edges and then pop in the potatoes with a good pinch of salt and paper.  Stir in the potatoes until coated in oil and well distributed amongst the pork and then begin to press down with your wooden spoon or spatula.  You want to compress the potato pieces and get them crisp in the bottom without turning it to mash.  Stir occasionally and repeat pressing down until everything in the pan is crisp and golden.  Sprinkle in the Worcestershire sauce at this point and stir together one last time.

Heat some oil in a separate pan and break in your eggs.  Cook to your liking (I like mine crisp around the edges with a runny golden yolk).

For the gravy:

Melt the butter in a small pan until it starts to foam and  then add in the flour.  Stir together for a few minutes until you have formed a golden brown paste or roux.  Gradually add in the chicken stock, stirring constantly.  Let the gravy bubble away for a few minutes until it has become lovely and thick.  Season with salt and pepper to taste.

Plate up your hash and top with a fried egg.  Serve with gravy on the side.

PULLED PORK NOODLES

ppnoodlesblog

Ingredients:

For the pulled pork noodles:

  • 500g pulled pork
  • 1 bunch of spring onions (about 10)
  • 3 cloves of garlic
  • 1 thumb sized piece of ginger
  • Half a red chilli
  • 5tbsp light soy sauce
  • 5tbsp dark soy sauce
  • 5tbsp orange juice (freshly squeezed if you’re fancy, or from a carton is fine)
  • 5tbsp maple syrup (or honey)
  • 2tbsp rice wine vinegar
  • 150g pre-cooked noodles (I used Udon)
  • 1tsp sesame seeds

Method:

Heat a little oil in a large frying pan or wok.  Finely chop the chilli, garlic and ginger (I used a grater for the ginger) and add to the oil.  Stir around for a few seconds to let the flavours infuse, but do not let the garlic burn!  Add the pulled pork and spring onions and cook for a few minutes until the pork starts to develop a bit of colour.

Mix the soy sauces, maple syrup and vinegar in a small bowl and gradually add to the pan, stirring all the ingredients so that everything gets coated and syrup.  Pop in your noodles and stir through for a minute or two (if the pan seems a but dry at this point just add a splash of water)

Serve immediately and sprinkle with sesame seeds,  Chopsticks and slurping is essential!

PULLED PORK BBQ BEANS

ppbbqbeansblog

Ingredients:

For the pulled pork bbq beans:

  • 500g pulled pork
  • 1 large onion
  • 2 cloves smoked garlic
  • 2 tins Heinz baked beans
  • 2tbsp maple syrup
  • 2tbsp cider vinegar
  • 1tbsp tomato puree
  • 1tbsp smoked paprika
  • 1tsp (heaped) hot chilli powder
  • Sour cream to serve

For the corn cakes

  • 2 large eggs
  • 60g plain flour
  • 60g semolina flour
  • 1/2tsp baking powder
  • 1tsp salt
  • 150g sweetcorn
  • 1 – 2tbsp milk
  • 1tbsp oil (and extra for cooking)

Method:

For the corn cakes:

Heat some oil in a large frying pan.  Mix all the ingredients together leaving the milk until last.  Add the milk a little at a time until you have a thick ‘dropping’ consistency.  Add heaped tablespoon-fulls of the batter to the pan and flatten gently with the back of the spoon.  Cook for a minute or two until small bubbles start to form on the top surface and the bottom has turned golden yellow.  Flip over and cook till golden on the other side.  You can leave the corn cakes on a plate in a low oven until ready to serve.

For the bbq beans:

Heat a generous drizzle of oil in a large frying pan.  Roughly chop the onion and add to the pan, stirring frequently until it becomes translucent.  Finely chop the garlic and add to the onions, cooking for another minute or two.  Pop in the paprika and chilli powder along with a little slurp of water and stir for a few minutes until the onions are all coated in the spice.

Add the remaining ingredients to the pan (apart from the sour cream) and cook on a medium heat for about 8 minutes until bubbly and thick.  Taste for seasoning (its not too late to add some more chilli powder at this point, a bit of heat really suits this dish).

Serve piled high in deep bowls with a stack of warm corn cakes on the side and a cooling dollop of sour cream on top.